Rexburg, ID – Athletes suffering from sports-related injuries, individuals seeking to improve performance, or patients recovering from an illness can enhance their health at 208 Physical Therapy. The clinic comprises physical therapists offering tailored experiences after a thorough evaluation to help patients manage chronic conditions and live uninhibited. They serve patients from the community with quality rather than quantity care, focusing on greater patient autonomy, education, individualized care, and evidence-based approaches.
Sports therapy at 208 Physical Therapy is for athletes and active individuals of all ages and types, whether elite athletes, high school/college/youth sports, weekend warriors, avid adventurers, or gymnasts. The physical therapists’ background and experience equip them to handle ligament sprains, muscle strains, rotator cuff repair, ACL reconstruction, tendon disorders, concussions, and post-surgical fractures. Their sports physical therapy involves gentle treatments like icing to reduce swelling, weight training, cycling, massages, dry needling, resting, and eccentric exercises to slow down movements, lengthen the muscles, and build strength.
Typically, individuals tend to overlook pain until it reaches a critical point, leading to the necessity of invasive procedures and medication. Although it might feel convenient to disregard or evade discomfort, the orthopedic rehabilitation program at 208 Physical Therapy takes proactive measures by offering specialized services like joint pain treatment, and effective management of shoulder, knee, or wrist pain among other body regions. The team’s extensive years of dedicated study in physiology and anatomy have enabled them to devise a comprehensive array of therapies, exercises, postural training techniques, and various other modalities.
Unlike massages that relax the body and mind, manual therapy heals injuries and reduces pain in specific areas of the body, and postural training treats muscular imbalances to improve posture. During an initial appointment at the clinic, the team uses specialized technology to determine misaligned joints, observes patients’ gaits to discover if they need adjustments, and implements mobility tests to determine severity.
According to 208 Physical Therapy, post-surgical expectations and goals are similar to pre-surgery. Within this context, the clinic’s skilled therapists play a pivotal role in aiding patients through the post-operative phase, encompassing pain management, restoring strength and mobility, and seamlessly resuming daily activities. Various surgical interventions, such as ACL reconstruction, debridements, joint arthroscopy, total joint replacements, ligament/tendon repairs, spinal surgery, and labral repairs, are recommended for physical therapy by surgeons. Recognizing the urgency of post-surgical physical therapy, the team emphasizes the importance of prompt action. Patients are encouraged to engage in activities such as walking, stair usage, stationary biking when feasible, application of ice to reduce swelling, and visiting the clinic for guided exercises and alternative treatment methods.
From scheduling an appointment through the end of a patient’s recovery plan, 208 Physical Therapy strives to communicate freely and openly while being good stewards of healthcare. Each patient receives one-on-one treatment with the same physical therapist at every session, cultivating trust and long-term relationships. The team creates a warm, friendly, and welcoming environment where patients can enjoy physical therapy and regain control of their lives. Visit the physical therapist’s website at https://208pt.com/ to learn more about their services, or call (208) 261-2123 to speak to a representative. The clinic is at 1120 Stocks Ave Suite C, Rexburg, ID, 83440, US.
208 Physical Therapy
1120 Stocks Ave Suite C
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