The beta launch of the stress relief group coaching program invites 15 Founding Members to work closely with Dr. Bosch for six weeks. In exchange for their feedback, Founding Members will receive a significant discount on their tuition. Enrollment is open until July 10, 2022, with the classes running from July 12 to August 16 from 12:00 pm to 1:00 pm EDT.
More details can be found at https://boschintegrativewellness.com/stress-reset-program-beta
As part of the new Stress RESET Group Coaching Program, participants will learn how to reset their response to stressful situations. Using the latest research in positive psychology, students will discover how to change their response to stress so that they can achieve consistently high performance, get their youthful energy and vigor back, and be passionate about their work again.
Dr. Bosch explains that stress will always be a part of people’s lives. In fact, moderate levels of stress can improve performance. However, when experienced for prolonged periods of time, stress becomes chronic. A large body of research demonstrates the connection between chronic stress and negative health outcomes such as type 2 diabetes, heart disease, digestive problems, an impaired immune system, insomnia, depression, job dissatisfaction, and lost productivity.
The program aims to promote mental agility and emotional well-being. By enrolling in the Stress RESET Group Coaching Program, participants will discover how to transform their lives in deeply satisfying ways by addressing the root causes of stress, incorporating new strategies, prioritizing their core needs, and regaining clarity about what is important to them.
During the six live sessions, Dr. Bosch will introduce participants to five science-backed strategies for handling stress in healthy ways. All participants will receive lifetime access to video modules, Q&A sessions, handouts, and guided meditation practices.
Early birds to the program, or those who sign up by July 1, will receive a range of additional services.
One of Dr. Bosch’s former one-on-one coaching clients wrote, “I went from working 65-hour a week, and barely getting 3-5 hours of fitful sleep at night to working 40-hour a week and consistently getting 7 hours of restful sleep every night. I always loved my job as a mediator and educator at a nonprofit but after the program, I gained a sense of control over my life again. Instead of feeling exhausted all the time, now I have a renewed sense of purpose and passion in my personal and professional life.”
Interested parties can find more information by visiting https://boschintegrativewellness.com/stress-reset-program-beta
Bosch Integrative Wellness
1718 East Speedway, #150
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